How is Anxiety Gal different than other anxiety-help resources? 

Fun. Anxiety Gal focuses on helping you find the fun in your life to make fighting anxiety easy…and well, fun.

Other anxiety help sites are more clinical in nature and I think we Anxiety Gals know how we feel. The key is to do something about it to start being the happy, calm and fulfilled you that is screaming to come out.

Who Is Anxiety Gal?

After spending the past ten years in a self-induced coma of anxiety, I finally woke up and realized how much I had lost in life because of my anxiety. Learn more.

Watch Anxiety Gal in action!
Check out Anxiety Gal’s talkshow and then, watch your favorite episodes again! Get more information about topics and guests and find links to websites mentioned on the show.